Yoga with Kelsey Mhyn

" Starve the Ego. Feed the Soul. Explore Inner Space. Change Your World. "

Month: March, 2016

Letting Go of What We Have Carried



When we die, what do we carry with us?


Yet, we walk on this earth throughout our lives clutching onto everything and everyone we hold dear to us.

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Stand in love. Be love.

Genuine love is something that you give freely with no conditions or strings attached.

It stems from freedom where you are open to be yourself and the other individual can do the same for their well-being.

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Simplicity breeds Abundance


As said by Paramahansa Yogananda, “Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become.”

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Delcuttering Your Stuff – Minimalism For Beginners



Being a minimalist does not mean you have lesser belongings. It means you have awareness and mindfulness of what has significance to your life and what is just piling up as unnecessary, impractical clutter.

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Another encounter

Came across an elderly Native American woman today.

We had a long conversation revolving around out-of-body and near-death experiences, astral projection, meditation, kundalini energies, aura cleansing, and ascended masters.

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The Innocence That Lies Within

See the innocence in all beings including yourself.

This is a gift a we had as children. Most of us lose this gift through the innocent mistake of believing our thoughts about one another. But, a gift is never really lost, just set aside.

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