Fear causes inner pain and I understand that a lot of us just want out. We want to run away from our problems or the reality of life altogether.
But, when you’re not afraid to be quiet with yourself, to face your inner demons, to heal that which needs to be healed from the core, you’ll no longer need alcohol, cigarettes, overeating, workaholism, emotional materialism, pain killers or other numbing distractions.
You’ll have the courage to do the deep transformative work that leads you to freedom on the other other side of your journey. Every mindful courageous action will lead you closer to who you really are. You’ll be able to take that first step towards your true, authentic inner self. That self whose essence is the totality of light, love, peace, and deep inner happiness.