“Breathe through life.” He told me. “Breathe in consciously, and breathe out deeply. That is one piece of advice I give to you young kids.”
Couple of weeks ago, I came across a beautiful soul who told me something that resonates with my being. He was a cancer patient who stayed for a few weeks at City of Hope. Back in his young days, he was a professional surfer who travelled and took part in competitions around the world thanks to his sponshorship by Quicksilver and Billabong. He also was a devoted student of Kundalini Yoga teacher, Yogi Bhajan.