Yoga with Kelsey Mhyn

" Starve the Ego. Feed the Soul. Explore Inner Space. Change Your World. "

Month: April, 2014

There is only room for love

If it’s not positive, don’t dwell on it.

Grasp it.

Look at it straight in the eye; then loosen your grip and just let it go.


Afterwards, just breathe and allow love to sink into the very depths of your mind, body, and soul.

Remember, love is all there is.

It is the core of our deepest innver selves.

It is the truth of anything and everything around us.


There is no place for fear, pessimism, or negativity.

There is only room for love.



Your inescapable, inevitable truth

Stop reliving yesterday and stop worrying about tomorrow. They are just figments of your imagination. Constructions of your mind. Nonexistent in the ultimate reality.

Instead be here, right now. There is no time but the present time. There is no moment, but the one that is happening at this very minute. Live it and breathe it all in; for it is your inescapable, inevitable truth.

“What I am look…

“What I am looking for is not out there, it is in me.”

– Helen Keller

“Nationality is…

“Nationality is irrelevant.
All places, all times, are essentially the same.
And so is human nature.”

– Sebastian, Kuroshitsuji


Name one thing that you are thankful for today.

Etch it into your mind, and seal it into your heart.
Remember that life is too short to be anything but thankful and happy for what you currently have in your life. And even if you don’t see it, everything is always falling into place for the sake of where you want to be and who you want to become.

So be thankful, happy, and free.