Yoga with Kelsey Mhyn

" Starve the Ego. Feed the Soul. Explore Inner Space. Change Your World. "

Month: February, 2014


When you go through a hard period,
When everything seems to oppose you,
When you feel you cant bear even one minute,
never give up
Because it is the time and place that the course will divert.

– Rumi


The Concept of Togetherness


If only we can let go of our preconceived ideas of duality such as, “There’s us then, there’s them.”

Instead embrace the ideas of non-duality, acceptance, and togetherness. If we are able to let go of these shackling standards and methods of thinking, then everything will come to the light; we will be able to see our reflection in the water when the ripples have come to pass. .